Cách làm sinh tố Smoothie chanh bạc hà

<div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-10.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 10" class="aligncenter size-full wp-image-6171 imgborder" height="259" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-10.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 10" width="320" /></a></div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Sáng nào cũng <b><a href="http://hocnauanonline.blogspot.com/">pha chế</a></b> một cốc này đảm bảo da dẻ mịn màng, sảng khoái cơ thể ngay thôi.</div><a name="more"></a><br /><div style="background-color: white; padding: 0px 0px 10px; text-align: justify;"><b style="color: #656565; font-family: Arial, sans-serif; line-height: 19px;">Nguyên liệu để </b><span style="background-color: transparent; line-height: 19px;"><span style="color: #656565; font-family: Arial, sans-serif;"><b>làm sinh tố Smoothie chanh bạc hà</b></span></span></div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 1 trái chanh</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 1 quả táo xanh</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 1/2 chén nho xanh</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- Rau chân vịt</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- Lá bạc hà tươi</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 2 muỗng canh mật ong</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 3 bát đá</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 1 muỗng canh đường</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 1/2 ly nước ép bưởi không thêm đường</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">- 1/2 chén sữa chua</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-1.png" style="-webkit-transition: color, background; color: #f47421; display: inline-block; font-size: 13px; position: relative; text-decoration: none; transition: color, background;"><img alt="Cách pha chế Smoothie chanh bạc 1" class="aligncenter size-full wp-image-6172 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-1.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 1" /></a><br /><b>Cách làm sinh tố Smoothie chanh bạc hà</b></div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Bước 1:</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Đầu tiên, bạn cho thêm đá vào máy xay.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-2.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 2" class="aligncenter size-full wp-image-6173 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-2.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 2" /></a><br />Bước 2:</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Cắt táo thành các miếng lớn, bỏ lõi. Sau đó, bạn cho tiếp vào máy xay.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-3.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 3" class="aligncenter size-full wp-image-6174 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-3.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 3" /></a><br /><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-4.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 4" class="aligncenter size-full wp-image-6175 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-4.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 4" /></a><br />Tiếp đó, là thêm nho nữa này.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-5.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 5" class="aligncenter size-full wp-image-6176 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-5.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 5" /></a><br />Bước 3:</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Bào hoặc băm vụn vỏ chanh rồi cho vào hỗn hợp cùng với nước cốt chanh.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-6.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 6" class="aligncenter size-full wp-image-6177 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-6.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 6" /></a><br /><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-7.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 7" class="aligncenter size-full wp-image-6178 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-7.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 7" /></a><br />Bước 4:</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Bây giờ, bạn thêm sữa chua, nước ép bưởi, mật ong và đường vào tiếp.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-8.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 8" class="aligncenter size-full wp-image-6179 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-8.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 8" /></a><br />Bước 5:</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Cuối cùng, cho nốt rau chân vịt và lá bạc hà vào rồi xay nhuyễn hỗn hợp thôi.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;"><a class="autolink lightbox " data-pp="lightbox[6166]" href="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-9.png" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; display: inline-block; position: relative; text-decoration: none; transition: color, background 200ms ease-in-out;"><img alt="Cách pha chế Smoothie chanh bạc 9" class="aligncenter size-full wp-image-6180 imgborder" src="http://beptruong.edu.vn/wp-content/uploads/2013/06/C%C3%A1ch-pha-ch%E1%BA%BF-Smoothie-chanh-b%E1%BA%A1c-9.png" style="border-bottom-left-radius: 2px; border-bottom-right-radius: 2px; border-top-left-radius: 2px; border-top-right-radius: 2px; border: 1px solid rgb(230, 230, 230); box-shadow: rgba(0, 0, 0, 0.0392157) 1px 1px 3px 1px; display: inline-block; margin-bottom: 15px; max-width: 98%; padding: 7px; vertical-align: middle;" title="Cách pha chế Smoothie chanh bạc 9" /></a><br />Uống ngay vào sáng sớm là tốt nhất đấy.</div><div style="background-color: white; color: #656565; font-family: Arial, sans-serif; font-size: 13px; line-height: 19px; padding: 0px 0px 10px; text-align: justify;">Xem thêm thức uống khác: <a href="http://hocnauanonline.blogspot.com/2013/06/cach-pha-che-cocktail-trai-cay-thom-mat.html" rel="bookmark" style="-webkit-transition: color, background 200ms ease-in-out; color: #f47421; font-size: 1.5em; text-decoration: none; transition: color, background 200ms ease-in-out;" target="_blank" title="Xem Cách pha chế Cocktail trái cây thơm mát">Cách pha chế Cocktail trái cây thơm mát</a></div>

Cách làm sinh tố Smoothie chanh bạc hà

Sáng nào cũng pha chế một cốc này đảm bảo da dẻ mịn màng, sảng khoái cơ thể ngay thôi. Nguyên liệu để  làm sinh tố Smoothie chanh bạc hà - ...

Đọc thêm »